Breakfasty Carrot Cake
My new (school) year resolution is to get back to baking, and even cooking. Somewhere along they way in the last couple of years, and for...
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Sep 23, 20211 min read
Walnut Feta Beet Salad
So crunchy and tasty! I love beets. And they're oh-so-good for you. Beets contain nitrates that convert to nitric oxide in the body....
Sep 16, 20212 min read
Chocolate Chip Banana Muffins
With added protein powder and psyllium fibre and no added sweeteners It's mid-September and it's been a while since I've baked. It was a...
Sep 9, 20212 min read
Chocolate Chip Banana Bread
No added sugar, gluten-free (optional), delicious I've always wondered what a no-sugar added banana bread would taste like...since...
Sep 1, 20211 min read
Broccoli Salad
Broccoli truly is a superfood. It contains potent compounds called sulforaphanes and and glucosinates, which have been suggested to be...
Sep 1, 20212 min read
High Protein & Fibre, Wheat-Free Chocolate Banana Bread
I love banana bread and, lately, I've been trying out different recipes. My intention today was to make a Paleo friendly banana bread BUT...
Sep 1, 20211 min read
Tasty Chilean Salsa "Pebre"
Today is National Empanada Day! No, I won't be sharing an empanada recipe today but I AM sharing the recipe for the super delicious and...
Sep 1, 20212 min read
Peanut Butter & Banana Overnight Oats
Did someone say PEANUT BUTTER? Yes I know! I'm totally obsessed with overnight oats, but it only started in the last few months....
Sep 1, 20211 min read
Zucchini Fritters, gluten-free
Zucchini fritters are fairly easy to make. I'm on a temporary gluten-free diet, so instead of wheat flour I used chickpea flour (I had it...
Sep 1, 20211 min read
Simple Salmon Salad
Salmon salad is really nutritious and tasty. Salmon is high in anti-inflammatory omega-3 fatty acids and protein. The recipe includes...
Sep 1, 20212 min read
Grain-Free High Protein Cinnamon Pancakes
These grain-free pancakes are delicious, nutritious, loaded with protein and healthy fats. They're also not high on the carb count-...
Sep 1, 20212 min read
Turmeric Tuna Burgers
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Sep 1, 20212 min read
Summery Pesto Quinoa Salad
Gluten-free, vegan I love the flavours of summer: tomatoes, basil, thyme, arugula, berries, watermelon and so much more! Summer food is...
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