My new (school) year resolution is to get back to baking, and even cooking. Somewhere along they way in the last couple of years, and for...

So crunchy and tasty! I love beets. And they're oh-so-good for you. Beets contain nitrates that convert to nitric oxide in the body....

With added protein powder and psyllium fibre and no added sweeteners It's mid-September and it's been a while since I've baked. It was a...

No added sugar, gluten-free (optional), delicious I've always wondered what a no-sugar added banana bread would taste like...since...

Broccoli truly is a superfood. It contains potent compounds called sulforaphanes and and glucosinates, which have been suggested to be...

I love banana bread and, lately, I've been trying out different recipes. My intention today was to make a Paleo friendly banana bread BUT...

Today is National Empanada Day! No, I won't be sharing an empanada recipe today but I AM sharing the recipe for the super delicious and...

Did someone say PEANUT BUTTER? Yes I know! I'm totally obsessed with overnight oats, but it only started in the last few months....

Zucchini fritters are fairly easy to make. I'm on a temporary gluten-free diet, so instead of wheat flour I used chickpea flour (I had it...

Salmon salad is really nutritious and tasty. Salmon is high in anti-inflammatory omega-3 fatty acids and protein. The recipe includes...

These grain-free pancakes are delicious, nutritious, loaded with protein and healthy fats. They're also not high on the carb count-...

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Gluten-free, vegan I love the flavours of summer: tomatoes, basil, thyme, arugula, berries, watermelon and so much more! Summer food is...